Rita Benavidez’s Blog


Kinda Famous!!!! NOT!!!!
July 5, 2012, 4:09 pm
Filed under: Fitness, Workout log

So last week I got to chill at CrossFit HQ with my honey Bryant Pangelinan. Basically we got to meet the guys behind everything that is CrossFit! They are a bunch of cool dudes and they really know their stuff. Jackie Perez and a couple other awesome girls and myself all got to be a part of a project they were putting together! When I get the material I’ll be sure to put it up on my blog so you all can see what we were up to.

Also, if you are going to the CrossFit Games next week and happen to spot me stop by and give Bry and I a quick hello! I’d love to take a picture with all my interweb buddies! I’m stoked, Carson is going to be a nice mini vacation for me. I’m praying to come back home with a tan and being super pumped after watching all of the amazing athletes who will be competing this year!

For those of you not going to the Games this year check it out live on ESPN3. For more news on the Games check out the CF Games webpage here.

Some time has passed since Regionals and I’ve been finding it a bit difficult to motivate myself for anything other than weightlifting. My CrossFit is suffering a bit. Yet when I catch some of the Olympic trials it pumps me up.My goals for this month are to get at least four CrossFit workouts done a week on top of all my weightlifting as well as my jiu jitsu training, and I’m hoping to throw some running in there somehow!

More videos to come, stay posted!

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